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What is microdosing? is it right for you?

What is Microdosing?

Microdosing is a term that is used for taking a small dose of a Psychedelic Substance over time. The dose is typically 5% to 10% of what it would take to  have a 'Psychedelic Experience' or  'Journey'.


Generally, people who embark on this path are looking for; clarity, focus, stress relief, or other personal goals.  Many people have reported help with addiction, and PTSD symptoms.

Microdose Protocols

Different researchers have different, yet similar Microdose Protocols, or suggested dosage schedules. If you decide this is a path that you would like to explore, definitely do your own research.  Ensure that you are satisfied with any possible risks as well as have realistic goals of what microdosing can offer to you.

Paul Stamets on the joe rogan podcast


Paul Stamets is a world-renowned mycologist, author and researcher. Well known globally for the 'Stamets Stack' protocol used in Microdosing.


"Mushrooms are miniature pharmaceutical factories, and of the thousands of mushroom species in nature, our ancestors and modern scientists, have identified several dozen that have a unique combination of talents that improve our health." - Paul Stamets

The Stamets Stack

The Stamets Stack

The Stamets Stack is a combination of the medicinal mushroom Lion’s Mane with niacin (vitamin B3) and psilocybin (the active compound in 'magic mushrooms). Stamets developed the combination of psilocybin mushrooms in combination with Lion’s Mane mushrooms due to their similar capacity to create new neurons, and new neural pathways in the brain. The combination is also thought to repair existing neurological damage.

Niacin is also included in the 'Stamets Stack' because it is believed to more effectively distribute the psilocybin and Lion’s Mane into the brain. This can potentially enhance the brain-boosting benefits of both substances.

Stamets Stack Protocol

Days 1-4

100mg to 200mg of dried mushrooms 

500mg to 1000mg of Lion's Mane powder

25mg to 50mg of Niacin (Flushing Variety)

Days 5-7

No microdose

Continue Niacin (optional)

Continue Lion's Mane (optional)

Continue protocol for 60-90 days.

Take two weeks off before beginning again.

Helpful links on Potency and Dosing from The Church of Ambrosia

Are you new to the idea of using mushrooms for medicinal or ceremonial purposes? Or are you an experienced person who just wants a more consistent dose? Maybe you just want to understand the medicine better. Here are a couple links to help you decide on a dose that will be best for you. 


Potency of common mushroom varieties:

https://ambrosia.church/magic-mushrooms/potency/


Dosing:

https://ambrosia.church/magic-mushrooms/dosage-calculator/

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